Emotional Eating, Chronic Dieting, Bingeing and Body Image: What Every Clinician Needs to Know
- Speaker:
- Judith Matz, LCSW, ACSW
- Duration:
- 6 Hours 20 Minutes
- Language:
- Presented in EN, subtitles in EN and FR, handouts in EN and FR
- Format:
- Audio and Video
- Copyright:
-
Dec 06, 2024
- Product Code:
- POS054335
- Media Type:
- Digital Seminar
Description
“I’m too fat.” “I’m on a diet.” “Today is a cheat day.” Once I lose weight, I’ll be happier.” “My eating is out of control.”
This kind of language runs rampant in our society and has no doubt made its way to your office. Clients who struggle with weight and food issues get caught in a vortex of shame, preoccupation and hopelessness. Trapped between the rigidity of dieting and the chaos of overeating, every day can be an emotional battle that may exacerbate or even result in low self-worth, eating disorders, anxiety or depression.
Treatment of these issues is more than a matter of weight loss or self-control. In fact, many times these very interventions do more harm than good!
Watch Judith Matz as she shows you how to help your clients identify the shame that is woven into the diet-binge cycle, challenge unhelpful thoughts and feelings, and repair dysfunctional relationships with food – no willpower necessary!
Packed with practical tips and backed by research, this comprehensive training will teach you how to:
- Identify issues related to food, weight and body image in your very first session.
- Utilise CBT, mindfulness and attuned eating strategies to transform shame into empowerment.
- Discover personal bias and attitudes that may be counterproductive to the therapeutic process.
- Help clients develop a healthy framework that ends out of control eating and is not subject to fad diets.
- Learn why clients get stuck in the diet/binge cycle and how to finally break it.
Purchase today!
Credit
Program Information
Planning Committee Disclosure - No relevant relationshipsAll members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval.
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.
For Planning Committee disclosures, please see the statement above. For speaker disclosures, please see the faculty biography.
Earn up to 6.25 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession.
PESI, Inc. is approved by the Canadian Counselling and Psychotherapy Association to offer continuing education for counsellors and psychotherapists. PESI, Inc. maintains responsibility for the program. This self-study activity is approved for 6.0 credit hours.
PESI, Inc. is approved by the Canadian Psychological Association to offer continuing education for psychologists. PESI, Inc. maintains responsibility for the program. This program is approved for 6.0 self-study continuing education hours. Full credit statement at: www.pesi.com/cpa-statement

PESI, Inc., #1062, is approved as an ACE provider to offer social work continuing education by the Association of Social Work Boards (ASWB) Approved Continuing Education (ACE) program. Regulatory boards are the final authority on courses accepted for continuing education credit. ACE provider approval period: January 27, 2026 - January 27, 2029. Social workers completing this course receive 6.25 Clinical continuing education credits.
Course Level: Intermediate Format: asynchronous distance. Full attendance is required; no partial credits will be offered for partial attendance.
Canadian Social Workers: Canadian provinces may accept activities offered by providers approved by the ASWB ACE program for ongoing professional development.
This self-study activity qualifies for 6.0 continuing education clock hours as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.

This self-study course has been approved by PESI, Inc., as a NAADAC Approved Education Provider, for educational credits. NAADAC Provider #77553. PESI, Inc. is responsible for all aspects of their programming.
This self-study course offers 6.0 continuing education contact hours in the Counseling Services skill group. Full attendance is required; no partial credit will be awarded for partial attendance.

PESI, Inc. is accredited as a provider of nursing continuing professional development by the American Nurses Credentialing Center’s Commission on Accreditation. Nurses completing these self-study materials will earn 6.25 contact hours. Expires: 03/07/2027.
Handouts
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Emotional Eating, Chronic Dieting, Bingeing and Body Image (29.8 MB) | 102 Pages | Available after Purchase | |
| Manual - Emotional Eating, Chronic Dieting, Bingeing and Body Image - French (29.8 MB) | 102 Pages | Available after Purchase | |
| Manual - Emotional Eating, Chronic Dieting, Bingeing and Body Image - Italian (29.8 MB) | 102 Pages | Available after Purchase | |
| Manual - Emotional Eating, Chronic Dieting, Bingeing and Body Image - German (29.8 MB) | 102 Pages | Available after Purchase | |
| Manual - Emotional Eating, Chronic Dieting, Bingeing and Body Image - Spanish (29.8 MB) | 102 Pages | Available after Purchase |
Speaker
Judith Matz, LCSW, ACSW Related seminars and products
Judith Matz, LCSW, ACSW, is a therapist, nationally recognized speaker, and consultant on the topics of diet culture, binge eating, emotional eating, body image, and weight stigma. She is co-author of the Emotional Eating, Chronic Dieting, Binge Eating and Body Image Workbook, Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Emotional Eating, and Chronic Dieting (3rd edition), The Diet Survivor’s Handbook, The Making Peace with Food Card Deck, and The Body Positivity Card Deck. Judith is dedicated to helping people get off the diet/binge rollercoaster and end the preoccupation with food and weight and to creating a world that treats all bodies with respect. She offers continuing education and training for professionals, as well as customized presentations for a variety of companies and organizations. Judith has a private practice via telehealth where she meets with clients seeking to heal their relationship with food and their bodies. She is a frequent contributor to the Psychotherapy Networker and has been featured in the media including NPR, The New York Times, LA Times, and Good Housekeeping.
Speaker Disclosures:
Financial: Judith Matz is the director of The Chicago Center for Overcoming Overeating, Inc. and maintains a private practice. She receives royalties as a published author. Judith Matz receives a speaking honorarium, recording, and book royalties from Psychotherapy Networker and PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Judith Matz is a member of the National Association of Social Workers, the National Eating Disorder Association, and the Association for Size Diversity and Health.
Additional Info
Program Information
Access for Self-Study (Non-Interactive)Access never expires for this product.
Questions?
Visit our FAQ page at https://www.pesicanada.ca/faq or contact us at https://www.pesicanada.ca/contact-us.
Objectives
- Analyse different clinical presentations regarding emotional eating, Binge Eating Disorder, disordered eating and weight concerns.
- Determine the impact of diet culture on disordered eating patterns and body image issues that present in clinical treatment.
- Demonstrate to clients how to implement the three essential steps of attuned eating to replace disordered eating patterns, including binge eating.
- Develop psychoeducation for clients regarding the process of translating emotional issues into eating and weight loss focus that results in shame.
- Integrate strategies to help clients regulate emotional distress without turning to food and to cultivate a positive body image.
- Analyse the impact of personal bias and weight stigma on clients both within and outside of the treatment setting.
- Evaluate the body of research related to the Health At Every Size framework as it relates to weight and health, and promoting positive, sustainable behaviours.
Outline
Assessment- 3 crucial questions to ask at intake
- DSM-5®: Binge Eating Disorder (BED)
- The difference between BED, disordered eating, and emotional overeating
- Sub-clinical disordered eating patterns
- The backdrop of diet culture
- Why dieting doesn’t work and weight is not the problem
- Food as a form of affect regulation
- Shame about food and body size
- Co-morbid mental health conditions
- Cognitive-Behavioural Therapy (CBT)
- Challenge the problem of good/bad thinking
- Restructure thoughts to be more curious and less judgmental
- End negative body talk and challenge internalised weight stigma
- Mindfulness Practices That Promote Emotional Regulation
- Guided visualisations that bring emotional calm
- Diaphragmatic breathing exercise
- Taking in The Good (Hanson’s Buddha Brain practice)
- Self-Compassion Skills That Are Essential to Recovery
- How compassion reduces overeating and bingeing
- Allowing for and tolerating emotional experiences
- Neff’s 3 steps of self-compassion
- Attuned Eating: The Antidote to Diet Failure
- Implementing the 3 steps of attuned eating
- Tools to help clients overcome common obstacles
- Psychological vs. physiological hunger
- Working with different eating styles (vegetarian, health concerns, etc.)
- The Health at Every Size (HAES) Approach
- 5 principles of HAES to apply to your practice immediately
- Debunk myths about weight and health – a look at the evidence
- Become a HAES-informed therapist
- How therapists may inadvertently contribute to fat-shaming
- Manage issues of countertransference regarding body size
- Considerations for individual vs. group treatment
- Limitations of the research and potential risks
Target Audience
- Counsellors
- Social Workers
- Marriage & Family Therapists
- Psychologists
- Physicians
- Addiction Counsellors
- Case Managers
- Registered Dietitians & Dietetic Technicians
- Nurses
- Other Mental Health Professionals
Reviews
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Overall: 4.9
Total Reviews: 48
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