Mindfulness Based Cognitive Therapy for Anxiety and Depression
- Speaker:
- Patricia Rockman, MD, CCFP
- Duration:
- 1 Hour 30 Minutes
- Language:
- Presented in EN, subtitles in EN and FR, handouts in EN and FR
- Copyright:
-
Mar 08, 2023
- Product Code:
- POS059313
- Media Type:
- Digital Seminar
Description
A review of over 200 studies found Mindfulness Based Cognitive Therapy (MBCT) as effective as antidepressants for reducing stress, anxiety, and depression. MCBT uses mindfulness practices combined with exercises drawn from Cognitive Behavior Therapy to help clients be present to the experiences that overwhelm their window of tolerance. This experience of being here and now invites the opportunity for more skillful response and allows clients to find new ways to be with, and release difficulties, that seem to repeat over and over. This introductory session will give your clients (and yourself!) the indispensable tool for on-the-spot stabilization of mind and mood through the use of MBCT. Honing this ability to become a curious observer of all experience allows for the possibility of on-the-spot stabilization of mind and mood, an indispensable tool for our clients and within your own clinical work.
Credit
Program Information
Planning Committee Disclosure - No relevant relationshipsAll members of the PESI, Inc. planning committee have provided disclosures of financial relationships with ineligible organizations and any relevant non-financial relationships prior to planning content for this activity. None of the committee members had relevant financial relationships with ineligible companies or other potentially biasing relationships to disclose to learners. For speaker disclosures, please see the faculty biography.
NOTE: Tuition includes one free CE Certificate (participant will be able to print the certificate of completion after passing the online post-test (80% passing score) and completing the evaluation). Instructional methods will include PowerPoint, didactic lecture, and others.
Continuing Education Information: Listed below are the continuing education credit(s) currently available for this non-interactive self-study package. Program content is reviewed periodically per accrediting board rules for currency and appropriateness for credit. Credit approvals are subject to change. Please note, your licensing board dictates whether self-study is an acceptable form of continuing education, as well as which credit types are acceptable for continuing education hours. Please refer to your licensing board's rules and regulations. If your profession is not listed, please contact your licensing board to determine your continuing education requirements and check for reciprocal approval.
For other credit inquiries not specified below, please contact info@pesi.com or 800-844-8260 before purchase.
Materials that are included in this course may include interventions and modalities that are beyond the authorized practice of your profession. As a licensed professional, you are responsible for reviewing the scope of practice, including activities that are defined in law as beyond the boundaries of practice in accordance with and in compliance with your profession's standards.
For Planning Committee disclosures, please see the statement above. For speaker disclosures, please see the faculty biography.
Earn up to 1.5 CE hours. Please see below, for more details, as credit amounts vary by jurisdiction and profession.
PESI, Inc. is approved by the Canadian Counselling and Psychotherapy Association to offer continuing education for counsellors and psychotherapists. PESI, Inc. maintains responsibility for the program. This self-study activity is approved for 1.5 credit hours.
This self-study activity qualifies for 1.5 continuing education clock hours as required by many national and local licensing boards and professional organizations. Save your activity advertisement and certificate of completion, and contact your own board or organization for specific requirements.
Handouts
| File type | File name | Number of pages | |
|---|---|---|---|
| Manual - Healing Depression and Anxiety with MBCT (4.31 MB) | 37 Pages | Available after Purchase | |
| Transcript - MBCT for Anxiety and Depression (99.1 KB) | 18 Pages | Available after Purchase | |
| Illinois Educators Self-Study Instructions (15.4 KB) | Available after Purchase | ||
| Illinois Educators Evaluation Form (1.2 MB) | Available after Purchase | ||
| Manual - Healing Depression and Anxiety with MBCT - French (4.31 MB) | 37 Pages | Available after Purchase | |
| Transcript - MBCT for Anxiety and Depression - French (99.1 KB) | 18 Pages | Available after Purchase | |
| Manual - Healing Depression and Anxiety with MBCT - Italian (4.31 MB) | 37 Pages | Available after Purchase | |
| Transcript - MBCT for Anxiety and Depression - Italian (99.1 KB) | 18 Pages | Available after Purchase | |
| Manual - Healing Depression and Anxiety with MBCT - German (4.31 MB) | 37 Pages | Available after Purchase | |
| Manual - Healing Depression and Anxiety with MBCT - Spanish (4.31 MB) | 37 Pages | Available after Purchase |
Speaker
Patricia Rockman, MD, CCFP Related seminars and products
Patricia Rockman, MD, CCFP, is an associate professor with the University of Toronto, department of family and community medicine; cross appointed to psychiatry. She is the past chair of the Ontario College of Family Physicians Collaborative Mental Health Network. She is a medical psychotherapist and leads MBCT and MBSR groups. She also provides mentorship and trains clinicians to deliver MBCT and MBSR. She has been educating healthcare providers in stress reduction, CBT and mindfulness-based practices for over 20 years. She is co-founder and the Director of Education and Clinical Services at the Centre for Mindfulness Studies and the developer of the MBCT Facilitation Certificate Program.
Speaker Disclosures:
Financial: Dr. Patricia Rockman is the co-founder of Centre for Mindfulness Studies and has employment relationships with Harvard Medical School, the University of Fraser Valley, the University of Toronto, the Centre for Mindfulness Studies, and the Ontario College of Family Physicians. She receives compensation as a consultant and receives a speaking honorarium from the Centre for Mindfulness Studies and the Numinus Wellness. Dr. Rockman receives royalties as a published author and is a freelance journalist. She receives a speaking honorarium from PESI, Inc. She has no relevant financial relationships with ineligible organizations.
Non-financial: Dr. Patricia Rockman is a member of Access MBCT.
Additional Info
Program Information
Access for Self-Study (Non-Interactive)Access never expires for this product.
For a more detailed outline that includes times or durations of time, if needed, please contact cepesi@pesi.com
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Objectives
- Describe MBCT program structure and its implementation in clinical practice.
- Utilize mindfulness based cognitive interventions to address alarming thoughts in clients with depression and anxiety.
- Describe the currently literature supporting MBCT for depression and anxiety.
- Assess client populations that will benefit from MCBT interventions for symptom management.
Outline
Introduction to Mindfulness-Based Cognitive Therapy- Identify mindfulness in the context of clinical work
- Integrate theories from mindfulness and Cognitive Behavior Therapy as a foundation for MBCT principles
- Evaluate the clinical implications of current MBCT research
- Identify client populations that will benefit from MBCT techniques
- Participate in an MBCT experiential learning exercise
- Determine the major theories and change mechanisms involved in the MBCT program
- Describe MBCT program structure and implementation
- Utilize a trauma-informed approach to MBCT
- Assess potential uses for mindfulness-based protocols in clinical practice
Target Audience
- Counselors
- Educators
- Marriage and Family Therapists
- Nurses
- Social Workers
- Other Mental Health Professions
Reviews
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